healthmeup.com
Writers sexual health problems, Bethany Heitman, revealed that having sex regularly and done the right way, so a lot of benefits. Not only is to build an intimate relationship between you and your partner, but especially for women sex very beneficial to health.
There are at least 5 benefits of sex for women:
1. Sex is the best sport.
Yes, sex can help you to burn calories. Even sex burn more calories than you exercise, whether on a treadmill or other exercise tools.
2. Sex can increase oxytocin levels in the body.
High levels of oxytocin are believed to improve sleep quality.
3. Sex can eliminate stress.
So if you feel depressed because of work deadlines hunted, let your lover helps to release the load.
4. One study found that sexual activity at least once a week may boost the immune system.
5. Some experts even say that an orgasm can make cramps that usually come at the time of monthly guests approached vanished. No harm to reconsider the benefits of having sex with your partner before doing so.
That’s 5 benefits of sex for women, so do it with a regular sexual activity with your partner.