5 Reasons Why Sex is Healthy


Sexual activity with a partner and not just a form of intimacy with a partner. Sex is healthy in terms of health. Having sex regularly can make people healthier and happier.

1. Sex makes women happy

Researchers from the State University of New York and the University of Liverpool found that the content of the semen was able to change the "mood". Research shows that women who are sexually active and rarely use condoms less depressed, compared to women who "always" or "usually" wear protective gear condom.



2. Sex preventing flu

Scientists at Wilkes University in Wilkes Barre, Pennsylvania to find those who have sex once or twice a week had higher levels of immunoglobulin A or LGA. These antibodies will protect themselves from infection and cold weather causes the flu.

3.Sex reduces the risk of prostate cancer

According to a study published in the Journal of the American Medical Association, the more frequently a man ejaculates in a month, the less resikonnya diagnosed with prostate cancer.

4. Sex helps reduce excess weight

Sexual activity produces hormones such as endorphins and oxytocin good. When having sex, the brain will feel satisfied and stop sending signals to eat. According to Harvard Medical School, mild to moderate sexual activity like exercise that can burn fat. The study, published in The American Journal of Cardiology said, sex can burn 85-250 calories.

5. Sex reduces mortality

Research from Harvard Medical School found that men who orgasm three times or more a week reported a 50 per cent lower than the danger of death.